I'm back! In my last post, I shared about my new venture as a Beachbody coach, so it's only fitting that I share my personal results with the program I was working on last mont, 21 Day Fix.
I took my measurements and weight on day one and compared them on day 21. I would say that I followed the portion control rules about 85% of the time, and I completed every single workout.
One of the concerns people have shared with me is that they don't know if they'll have time to complete the workouts, so I want to share this little story. During the 21 days, one of my kids had bronchitis, and then they both got the stomach virus (it lasted SIX days for Brody and EIGHT days for Brayden). Both kids were at home, I still had all of my normal house keeping chores to do, plus taking care of sick kiddos and I still got my workouts in. You can make time if it's something that's important to you (and it's only 30 minutes!).
So back to my results.
I lost: 5.5 pounds ~and~ 7 inches in 21 DAYS!
I'm pretty excited about it! Since I've had a complete hysterectomy, my body is different and I don't lose weight as easily, so I didn't expect that I would lose this much. I also gained quite a bit of muscle tone, which I am excited about!
So, one of the things I think I mentioned is that I'm part of a totally private support group for women who are doing the 21 day fix together! A brand new round is starting on June 6, so if you're interested, leave your email in the comments or send me an email and I will get you the info. If you don't want to email me, and you think you'd like to place an order, or browse the products, that's fine too! You can click here, then click SHOP to do that. One thing I will point out is our challenge packs. I just purchased one for myself because it's such a great deal. With the challenge packs you get a workout program (I bought 21DF EXTREME) PLUS Shakeology. You get an awesome deal on the program this way!
So many of you have emailed me, or left your email on my Instagram page inquiring about coaching, shakeology and 21 day fix. I have loved conversing with all of you and (hopefully) answering all of your questions! If you've been thinking about emailing me, please do! My email is: EmailJennasJourney@ gmail . com.